Last updated: March 12, 2018 at 18:49 pm
Bad diet, holiday feast, or no time to exercise can be the reasons for being overweight, but no matter what’s the cause you all have one thing in common: you want to get rid of extra pounds easily.
Working too much, health issues and so on are one of the reasons why you want to lose weight without exercising (or you just aren’t a fan of exercising).
If you ever wondered how to lose weight fast without exercise, maybe this article is the answer to your prayers.
Eating properly and increasing your physical activity is the right way to lose weight, however, there is a chance to slim down without spending hours and hours at the gym.
There are some weight loss supplements that can speed up the weight loss process without working out. (1)
Of course, this doesn’t mean that if you take these supplements you will lose weight overnight.
You don’t need to do weightlifting or run a marathon, but you can help the weight loss process with some light physical activities such as:
- Walking to the supermarket
- Using stairs rather than elevator
Try these activities with the following supplements and you will maximize your results.
So, let’s get started.
3 Best Diet Pills that Work Fast without Exercise are:
PhenQ is one of the best weight loss supplements for women.
It works as a metabolism booster, appetite suppressant, and fat burner.
Also, another important benefit of PhenQ is that you will not get the yo-yo effect after the initial weight loss.
The thing that puts PhenQ on the top is its ingredients.
Some of the ingredients are similar to those in other supplements, however, PhenQ has one magic ingredient that puts it ahead of other pills.
So, what are the ingredients of PhenQ?
This is the magical ingredient I mentioned.
It is a combination of alpha lipoic acid, cysteine, and magnesium.
α-Lacys Reset works as an energy booster and it improves your mood.
It is a fat burning mixture of capsicum, piperine, caffeine, and niacin (vitamin B3).
These ingredients have strong thermogenic properties which can help you lose weight by turning up your body heat.
And this is important because thermogenic properties help you burn all the body fat.
Calcium assists your cells to store less fat and burn the stored fat by telling your body that you don’t need extra calories.
A research conducted among obese adults indicated that people lost more weight and stored less fat when they included higher amounts of calcium in their diets.
Nopal cactus is high in fiber which means it works as an appetite suppressant and helps you fight cravings for food during the day.
Also, Nopal is high in amino acids which boost your energy levels and help you combat those extra pounds more efficiently.
Amino acids also help losing weight caused by fluid retention by flushing fluids from your tissues into your bloodstream.
L – Carnitine Fumarate
Amino acid L‐carnitine is normally found in foods such as red meat, nuts, and green vegetables.
It works in such way that it turns fat stores into energy, which means you’ll lose weight effectively and you will suffer less from fatigue.
It boosts your energy and metabolism.
It converts fat into energy.
How to take PhenQ?
You should take 2 pills a day.
One bottle of 60 pills is enough for one month.
Take one before breakfast and one before lunch with plenty of water.
Is PhenQ safe?
Actually, it is one of the safest.
More than 200,000 people lost weight with PhenQ and a quite small number of them reported some side effects, the most common one being headaches.
And the reason for that might be the caffeine PhenQ consists, especially if you intake additional caffeine through drinking coffee.
So, to avoid headaches and insomnia – don’t take PhenQ after 4 pm.
Of course, pregnant women, people with specific health issues, and minors should not use any diet supplement before consulting a doctor.
The price is one of the reasons why PhenQ is one of the most popular supplements.
One bottle (which is enough for one month) costs 69,95 $.
That means that you can lose weight and improve your health for only 1.50 $ per day, which is cheaper than a cup of coffee!
Shipping is free and you get a 60 – day money back guarantee, so you can return the pills and get a refund if you don’t achieve the wanted results.
Bottom line: PhenQ is one of the diet pills that actually work fast. If you follow all the rules and tips from the beginning of this article you can expect to lose those unwanted pounds. Read a Detailed PhenQ Review.
Another similar product is Ph.375.
It is one of the most effective over the counter Phentermine alternative diet pills on the market.
Ph.375 works as an appetite suppressant, fat burner, and metabolism booster.
- L – Carnitine – It contributes to the breakdown of fats and generates energy which boosts up your metabolism.
- Caffeine – It is responsible for suppressing appetite. Your body then uses existing fat to produce energy.
- Cayenne pepper – It’s the main ingredient. Capsaicin raises the temperature of the body and it increases calorie burning rates in a process called thermogenesis.
- Chromium Picolinate – It helps you crave less for food
- Coleus forskhohlii – Natural ingredient, accelerates fat burning.
- Citrus extract – plant extract, boosts metabolism.
- Artichoke leaf extract – helps you control your appetite.
- Calcium carbonate – helps to maintain weight.
How to take Ph.375?
You should take 2 pills per day, the first one before breakfast and the second one before lunch.
Also, drink plenty of water.
Is Ph.375 safe?
Since it’s made of natural ingredients some significant side effects are rare.
But, due to caffeine and cayenne pepper, you can feel insomnia, headaches, and dizziness.
So, it has a little bit more side effects than PhenQ.
Nevertheless, like with other diet supplements, you should consult your doctor if you have some medical condition or any concern about your health.
It is affordable.
One month package costs 65.95$.
Also, you get a nutrition and diet plan for free.
There is a 60-day money back guarantee, and shipping is free all over the world.
Bottom line: Ph.375 can give you results faster than PhenQ, but it has more side effects so it ended up 2nd. Read a Detailed Ph.375 Review.
3. Garcinia Cambogia (Bauer Nutrition)
The weight loss benefits of Garcinia Cambogia fruit are numerous so that’s why there are many supplements containing this ingredient.
One of them is Garcinia Cambogia by Bauer Nutrition.
Garcinia Cambogia can help you if overeating is the main problem for those extra pounds.
It is one of the best appetite suppressants.
One of the main benefits of Garcinia Cambogia is that is made completely of natural ingredients.
The Garcinia Cambogia plant comes from Indonesia where people have been using it as a herb for adding flavor to their dishes.
It is an appetite suppressant and a fat blocker.
This fruit contains a substance called Hydroxycitric acid (HCA).
This acid turns extra carbohydrates into glycogen, a form of glucose which your body uses for energy.
Glycogen regulates hunger hormones, so the result is eating less.
One pill of this product contains 1000mg of pure Garcinia Cambogia with 60% HCA.
This is a natural phenolic compound that is the primary aroma compound of red raspberries.
Raspberry ketones are very effective in breaking down fat cells and helping your body to burn fat quickly.
They also increase levels of adiponectin, a hormone that helps regulate metabolism.
With Raspberry Ketones you get a natural fat burner and a compound which stimulates the secretion of adiponectin.
By increasing the levels of adiponectin you are reducing the fat layers.
Other ingredients are Hypromellose shell, Rice Flour, and Magnesium stearate.
How to take Garcinia Cambogia?
You should take one pill before breakfast and one pill before lunch.
It is best to take them 30 minutes before meals with plenty of water.
Is Garcinia Cambogia safe?
Due to its natural ingredients, it is one of the safest.
But, the reason why is #3 is that is less effective than the previous ones.
It has fewer side effects, but you will wait longer for the first visible results.
It is cheaper than PhenQ and Ph.375.
The price for one month supply is 44,95 $.
You get a 60-day money back guarantee.
Bottom line: Garcinia Cambogia can reduce your appetite. It is a safe diet supplement and it is made with natural ingredients, but with doubtable effectiveness. Read a detailed review HERE.
So, what is the conclusion?
Well, the winner is PhenQ.
PhenQ is effective, it doesn’t have significant side effects, and it is affordable. Also, it has a 60-day money back guarantee and free shipping.
On the other hand, with Ph.375 you can get visible results sooner, but it has more side effects, like headaches and sleeping problems. Shipping is free and there is a 60-day money back guarantee.
And last, but not least, Garcinia Cambogia is good if you need to lose just a few pounds. It is not as effective as PhenQ and Phen375, but it doesn’t have side effects. Also, it is a little bit cheaper. There is a 60-day money back guarantee, and free shipping, too.
So, it’s up to you.
Pick the right pill which fits your lifestyle, and start dropping dress sizes.
I wish you luck.