Fitness Weight Loss
Best Exercises for Weight Loss
If you are familiar with my work you know that in my opinion, the two absolutely most important things when it comes to weight loss are proper nutrition and exercise.…
Fitness
Best Workout Supplements for Women
A bunch of girls I see at the gym want to lose belly fat, get a flat belly and six pack abs, toned arms, and get rid of cellulite. But…
Fitness
10 Tips to Stay Motivated to Exercise
If I had a nickel for every time someone told me they’ll start exercising next week for sure, I would be as rich as Oprah right now :). You…
Fitness Weight Loss
Running for Weight Loss: What You Need to Know
Running is probably the best exercise in the world. And it’s no wonder. All you need is some sneakers and goodwill. But, that’s not what makes it the most…
Fitness Weight Loss
Why You Should Try Cycling for Weight Loss?
This is a guest post from my dear friend Cliff Thomas who is the founder of MusclesMagician, a website about fitness, bodybuilding, and weight loss. If you set your mind…
Fitness Weight Loss
Yoga for Weight Loss: Can It Help You Lose Weight?
You probably know a lot about yoga, the ancient practice that represents a unity of your body, heart, and brain. It is also referred to as harmony of your body,…
Fitness Weight Loss
8 Best Belly Fat Burning Exercises
Belly fat is very stubborn fat. There is no easy way to lose love handles. But if you try hard you can get rid of stomach fat and strengthen your…
Fitness
What is Crossfit and Can it Help You Lose Weight?
When it comes to exercising trends change often and there are many new programs for exercising that people are trying out. Lately, everyone is talking about the CrossFit workout and…
Fitness
5 Benefits of Cardio for Weight Loss
Exercising regularly is an important part of many weight loss programs. It is good for your health, and it improves your psychophysical condition. So, make sure you exercise as…
Fitness Weight Loss
Plank Exercise Benefits and Why You Should Try It
Plank is a very popular way of exercising and that isn’t surprising – plank exercise benefits are great. If you are determined to get fit, this is the exercise…
