Fitness
Best Pre-Workout Supplement for Women (Clenbutrol Review)
It goes without saying that it’s difficult to lose weight if you don’t exercise. I wrote several times about exercising for weight loss. (1) And today I’ll show you how…
Fitness Weight Loss
How to Get Rid of Back Fat?
Many women struggle with back fat despite watching what they eat, doing exercises, and trying to cover that up with clothes. But the thing is if you have back fat…
Fitness Weight Loss
How to Lose Arm Fat? 2 Most Important Things
Arm fat can be a true nightmare for many women. Your arms may look bigger and fatter because of arm fat than they actually are. What are the causes of…
Fitness Weight Loss
Walking for Weight Loss: Everything you need to know
Walking is one of the basic moves you make every day. But, studies show that we walk less every day. Thanks to technological advancements, many people in the USA don’t…
Fitness Weight Loss
Best Exercises for Weight Loss
LAST UPDATED: December 14th, 2019 If you are familiar with my work you know that in my opinion, the two absolutely most important things when it comes to weight loss…
Fitness
Best Workout Supplements for Women
LAST UPDATED: November 25th, 2020 A bunch of girls I see at the gym want to lose belly fat, get a flat belly and six-pack abs, toned arms, and get…
Fitness
10 Tips to Stay Motivated to Exercise
If I had a nickel for every time someone told me they’ll start exercising next week for sure, I would be as rich as Oprah right now :). You…
Fitness Weight Loss
Running for Weight Loss: What You Need to Know
Running is probably the best exercise in the world. And it’s no wonder. All you need is some sneakers and goodwill. But, that’s not what makes it the most…
Fitness Weight Loss
Why You Should Try Cycling for Weight Loss?
This is a guest post from my dear friend Cliff Thomas who is the founder of MusclesMagician, a website about fitness, bodybuilding, and weight loss. If you set your mind…
Fitness Weight Loss
Yoga for Weight Loss: Can It Help You Lose Weight?
You probably know a lot about yoga, the ancient practice that represents a unity of your body, heart, and brain. It is also referred to as harmony of your body,…