Stored pounds can be a pain in the neck for everyone, and not only concerning your looks but your health as well. Obesity and overweight can cause many health problems…
Accumulated pounds are really a nightmare, and most of the population is dealing with this problem. Few pounds more can be an aesthetical problem, but overweight and obesity can…
It’s holiday time. Plenty of food everywhere, staring at you from numerous plates, looking so delicious. How to resist and avoid weight gain? Avoid plates refilling and fat, eat…
