Product Reviews Weight Loss

PhenQ Review: Is This An Effective Diet Pill?

PhenQ review

LAST UPDATED: July 8th, 2020 

After months of being on a diet regime, you didn’t see improvements as much as you wanted?

Well, maybe it’s time to think about some weight loss supplements. (1)

PhenQ is one of the best over the counter weight loss pills.

Today I am gonna do a review of PhenQ diet supplements.

I will review this diet pill based on my experience and experience of my clients.

So, let’s start.

PhenQ review:

PhenQ reviews

How does PhenQ work?

  • Burns your fat layers
  • Blocks fat production on your stomach
  • Reduces your hunger
  • Boosts your energy levels and improves your mood

PhenQ acts as a fat burner and helps you get rid of the stored fat.

In addition, it works as an appetite suppressant which means you will feel less hungry.

Another benefit of PhenQ pills is that they boost your energy and improve your mood.

This is backed up by a scientific and clinical study by the manufacturers who claim that PhenQ is the right product for weight loss.

PhenQ ingredients:

We’ve come to a very important part.

Don’t scroll down fast, you should read about the ingredients carefully.

Don’t get confused by the name, the product doesn’t contain Phentermine.

This supplement includes 7 natural ingredients: Capsimax Powder, Calcium Carbonate, Chromium Picolinate, Caffeine, Nopal, L-Carnitine Fumarate, and α-Lacys Reset.

It also contains amounts of Magnesium Stearate and Magnesium Oxide.

Although it has similar ingredients as other weight loss pills, PhenQ has one additional ingredient – α-Lacys Reset.

α-Lacys Reset is a combination of alpha-lipoic acid, cysteine, and magnesium.

It works as an energy booster and it improves your mood.

Other PhenQ Ingredients:

Capsimax Powder

Capsimax powder

Capsimax Powder is a fat burning mixture of capsicum, piperine, caffeine, and niacin (vitamin B3).

Both the capsicum pepper plant and piperine (also known as black pepper) have strong thermogenic properties which can help you lose weight by turning up your body heat.

This is very important because capsicum pepper plant and piperine help you burn all the body fat.

Another benefit of piperine is that it can even stop fat storage in the cells.

In addition, many studies have shown that capsicum can contribute to the weight loss process and the benefits of this substance are numerous.

Calcium Carbonate

Calcium carbonate

You already know calcium is good for your bones, but you’d be surprised to discover that it can help you maintain a healthy weight.

Calcium assists your cells to store less fat and burn the stored fat by telling your body that you don’t need extra calories.

So, you can start losing weight much faster.

Research conducted among obese adults indicated that people lost more weight and stored less fat when they included higher amounts of calcium in their diets.



The nopal cactus is high in fiber which means it works as an appetite suppressant and helps you fight cravings for food during the day.

Also, Nopal is high in amino acids which boost your energy levels and help you combat those extra pounds more efficiently.

Amino acids also help losing weight caused by fluid retention by flushing fluids from your tissues into your bloodstream.

L – Carnitine Fumarate 

L carnitine

Amino acid L‐carnitine is normally found in foods such as red meat, nuts, and green vegetables.

It works in such a way that it turns fat stores into energy, which means you’ll lose weight effectively and you will suffer less from fatigue, which is very common while losing weight.

Chromium picolinate

Chromium picolinate

It converts fat into energy.


Coffee for weight loss

It boosts your energy level, gives you energy for the workouts.

PhenQ ingredients

PhenQ dosage:

You should take 2 pills a day.

One bottle of 60 pills is enough for one month.

Take one before breakfast and one before lunch with plenty of water.

Use it for at least 3 months.

Is PhenQ safe?

When it comes to recommending the safest one I would have to go with PhenQ.

In order to get the right results and slim down safely, you should follow the manufacturer’s instructions, just as you would do with any supplement.

PhenQ is a safe weight loss pill as long as you stick to the directions.

Nevertheless, if you have any medical condition or you are not sure about its use you should contact your doctor or nutritionist.

What are PhenQ side effects?

According to the manufacturer, PhenQ doesn’t have any particular side effects.

Nevertheless, sometimes consumers report headaches, but the reason for that can be caffeine PhenQ contains, especially if you consume extra caffeine through coffee, tea or energy drinks.

It is not recommended to use it after 4 pm because PhenQ is a stimulant and it can cause insomnia.

PhenQ testimonials

This product is relatively new but you can find a lot of testimonials.

So, I will show you testimonials I found with both positive and negative recommendations.

Here you can see some positive testimonials…

PhenQ Before and after:

Phenq review - before and after

PhenQ testimonials

PhenQ testimonial

Phenq testimonial

Some positive comments from PhenQ forum…

PhenQ testimonials

And some negative

PhenQ testimonials

Here’s the deal:

Some of my clients used this pill and they reached their weight loss goals.

They lost 10, 20 or even 30 pounds in a few months.

But don’t expect to lose weight just with the pill.

You should consider pills as an addition to your goal – a healthier, happier life.

Some people have better results and that’s because they make changes to their diet and lifestyle, too.

If you are disciplined and moderate during the period you are taking PhenQ, you can be sure that you will get good results.

As you can see with testimonials and comments, like with other things, there are pros and cons.

To obtain good results and lose weight depends not only on taking these pills but also on your determination to change bad diet habits and change your lifestyle.

Feel free to send us your comments and testimonials.

We are looking forward to hearing positive and negative things about PhenQ!

NOTE:  You need to remember that THERE ARE NO MAGIC PILLS which will make all your problems vanish over the night. This pill can be very effective but only if you follow the producer’s instructions and if you change your lifestyle as well. If you are searching for a pill that will solve your problem over the night then you should SKIP THIS TEXT.

PhenQ’s price

Phenq diet pills are affordable and worth the money.

They have an average price compared to other weight loss supplements.

One bottle contains 60 pills and costs 69.95$.

If you buy 2 bottles you can get one for free and complete diet and nutrition guide for only 139.95 $.

That means that you can lose weight and improve your health for only 1.50 $ per day.

And that is cheaper than a cup of coffee!

There’s a special offer which you can use to buy 3 bottles for 189.95 $ and get 2 more for free, as well as a diet guide!

Also, another important thing is that you get 60 days money-back guarantee, so you can try the pills with no risk of wasting money.

Shipping is free all over the world.


PhenQ review pros and cons:


  • Not so many testimonials
  • It takes a while to get visible results


  • No significant side effects
  • You will lose those extra pounds for sure
  • Free shipping
  • Money-back guarantee
  • Affordable price


So, what’s the bottom line?

PhenQ reviews

PhenQ diet pills are effective.

Actually, Phenq is the best over the counter diet pill on the market.

When we take all things into consideration, PhenQ diet pills can be really helpful when you are looking for a solution for weight loss.

But, they are not magical and will not help you if you proceed with eating junk food.

So, you should use them in addition to your healthy and balanced diet accompanied with exercising.

People that succeed with PhenQ do two things very well:

First, they stop eating junk food and exercise.

Second, they follow the manufacturer’s instructions strictly.

Follow these rules and you will reach your weight loss goals.


Beauty and Health life rank for PhenQ weight loss pills

Our rank:
Overall score 9/10
Effectiveness: 9.5/10
Safety: 9/10
Side effects: 9/10
Price: 8.5/10

Frequently Asked Questions:

Does PhenQ work?

My clients claim that they lost weight when using PhenQ.

Also, other consumers state they feel more energetic and less hungry.

How do I take PhenQ?

You should take 2 pills a day. One bottle of 60 pills is enough for one month.

I am pregnant. Should I take this pill?

NO, I don’t think that would be safe. But it will help you after you’ve had the baby!

Where can I buy PhenQ weight loss pills?

Although, PhenQ is over the counter weight loss pills, which means that you don’t need a prescription, the best place to buy it is their official website.

Is there a money-back guarantee?

The company provides 60 days money-back guarantee and free shipping.


  • Diane taber

    Trying to lose weight

  • Nen Higgins

    Dear Stacey, I’m 68 yrs old widow,I used to be very active. About 15 yrs ago I had a fall ( big one) followed by severals small ones. During the course of 5years, I put on so much weight, from 10 stones to 14, as I’m almost disabled, and
    my movement is very restricted, I tried many many diets, but the results were almost the same, slim. I’m getting a major surgery in my back in May, and I have to lose 4 stones. I would appreciate your advice. Thanks.

  • Catht Meribole

    I desperately need to loose about 22kg. Iwait gain is too rapid even when i eat very little and after agastric sleeve. I need help

    • Stacey McGregor

      Don’t panic.

      You can do it.

      First, you should consult your doctor in order to see if there is some medical problem behind your weight gain.

      Second, you need to know that 2 most important things for weight loss are: a balanced diet and exercising.

      And if you want, you can try some natural supplement like PhenQ in order to speed up a weight loss process a little bit.

  • Nurhia

    I lost 3 pounds in first two weeks then 2 until the end of the month. Is this good?

    • Stacey McGregor

      Every pound is a pound closer to your goas, so yes it is a good result 🙂

  • Donna

    Thank you, Stacey, I will order one month package for the start

  • lucile burt

    I want to lose about 30lbs and currently walk about 3 miles daily (not consecutively). How many phenq bottles should I order?

    • Stacey McGregor

      You should buy 2 bottles and you will get one for free. I think that 3 months is enough time to reach your goal.

  • loraine

    Stacey thank you for the text you inspired me to buy this pill and lose those f**** extra pounds

    • Stacey McGregor

      Great. Share some photos with us!

  • Mhc

    How many lbs can I lose in a month? I need to lose 20 pounds very fast

    • Stacey McGregor

      Don’t expect miracles. If you want long-term results then you should aim to a moderate weight loss. 10 pounds per month is an excellent result.

  • Annette

    I’m wondering does this pill really work

    • Stacey McGregor

      It worked for me!

  • Lydia Ramirez

    Thank you for the review I will buy a bottle to see what will happen

  • Christa

    I forgot to take a second pill yesterday so does that mean I should take 3 today? Tnx

    • Stacey McGregor

      No, you should just take 2 today and continue regularly the next day.

  • Eve

    Just finished 1st bottle. Lost 6 pounds and have more energy. I’m definitely starting the second bottle. Wish me luck

    • Stacey McGregor

      Well done Eve. Don’t forget to be disciplined in every sphere of your life and the results will be visible very soon. Make sure you let us know the news after the second bottle!

Leave a Reply