Last updated: May 22, 2018 at 6:43 am
What is Garcinia Cambogia?
Garcinia Cambogia is a fruit which promotes weight loss.
Garcinia cambogia, a tropical fruit from Southeast Asia, also known as the Malabar tamarind, is a popular weight-loss supplement.
It acts as an appetite suppressant stopping you from overeating whilst blocking fat storage.
There are a lot of diet pills made out of this fruit taking into consideration all the benefits Garcinia cambogia offers for your weight loss battle. (1)
One of them is Garcinia Cambogia by Bauer Nutrition.
Garcinia Cambogia Weight Loss Pill Review:
Bauer Nutrition is a well-known manufacturer of different supplements for weight loss, health, sport, and beauty.
One of their best and most popular products is Garcinia Cambogia.
How does Garcinia Cambogia work?
Garcinia Cambogia is an appetite suppressant which:
- Eliminates fat production
- Improves your mood
- Boosts your energy
- Reduces food craving
Garcinia Cambogia ingredients:
Garcinia Cambogia fruit and Raspberry Ketones are the main ingredients of this supplement.
So, Garcinia cambogia is made of completely natural ingredients.
Ingredient #1 -Garcinia Cambogia
The Garcinia Cambogia plant comes from Indonesia where people have been using it as a herb for adding flavor to their dishes.
It is an appetite suppressant and a fat blocker.
This fruit contains a substance called Hydroxycitric acid (HCA).
This acid turns extra carbohydrates into glycogen, a form of glucose which your body uses for energy.
Glycogen regulates hunger hormones, so the result is eating less.
One capsule of this product contains 1000mg of pure Garcinia Cambogia with 60% HCA.
Ingredient #2 – Raspberry Ketones
Raspberry ketones are a natural phenolic compound that is the primary aroma compound of red raspberries.
Raspberry ketones are very effective in breaking down fat cells and helping your body to burn fat quickly.
They also increase levels of adiponectin, a hormone that helps regulate metabolism.
With Raspberry Ketones you get a natural fat burner and a compound which stimulates secretion of adiponectin.
By increasing the levels of adiponectin you are reducing the fat layers.
Other ingredients are Hypromellose shell, Rice Flour, and Magnesium stearate.
Garcinia Cambogia dosage:
You should take one pill before breakfast and one pill before lunch.
It is best to take it 30 minutes before meals with a plenty of water.
So, the bottle of 60 pills is enough for one month.
You should take this supplement for 3 months to get best results.
Is Garcinia Cambogia safe?
Like with other diet supplements, you should consult your doctor if you have some medical condition or any concern about your health.
But, there hasn’t been any significant research conducted concerning safety.
Pregnant women, minors, and people with specific health issues should not use any diet supplement before consulting a doctor.
What are Garcinia Cambogia side effects?
Although the manufacturer doesn’t list any particular side effects, sometimes consumers may get headaches.
Garcinia Cambogia testimonials:
As I mentioned above, there are many supplements based on the garcinia fruit, hence there are many different testimonials.
The most popular testimonial is Kim Kardashian’s who has lost more than 40 pounds with this diet pill.
There are mainly positive testimonials, but of course, some people are not satisfied with the effects of this diet pill.
And that is perfectly fine – you can’t expect the same effect on everyone, so that’s why the results vary.
Moreover, you need to follow the instructions so that Garcinia Cambogia can help you lose weight (this includes a balanced diet and increased physical activities).
Here you can see some of the Garcinia Cambogia customer reviews:
Garcinia Cambogia’s price?
The price for one month supply is 44,95 $.
That means that you can lose weight for less than a dollar per day!
And if you buy 3 bottles for 134,85 $, you get 3 more for free!
Shipping is free and you have a 60-day money back guarantee.
So, what’s the bottom line?
If you tried different things to lose weight and you didn’t succeed then you can think about this supplement.
Garcinia cambogia can help you lose weight, however, don’t expect miracles.
It is #3 in our Best Appetite Suppressants List.
Also, it is one of the Best Weight Loss Supplements for Women.
But, you can’t expect to take a pill and make the fat disappear.
Eliminate junk food, have a balanced diet and increase your physical activities and you ‘ve done the most important things so that Garcinia Cambogia can speed up the weight loss process.
You shouldn’t use this supplement more than 3 months.
If it doesn’t help you in 3 months, it won’t help you after that either.
Here’s the kicker:
If overeating is the main reason for your weight problems then this diet supplement can help you.
Garcinia cambogia pros
- Contains only natural ingredients
- Reduces food cravings
- Money-back guarantee
Garcinia cambogia cons
- You should not use this supplement more than 12 weeks
Hi, I am Stacey and I am the author of beautyandhealthlife.com. I have 10+ years of experience in fitness and weight loss and I want to share my knowledge with you. I am here to help you lose weight and tone your body.