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Benefits of eating oranges
Nutrition

10 Reasons Why Orange Is The Queen Of The Fruit

  • By Stacey McGregor
  • January 12, 2017

  Juicy orange is an essential part of every fruit basket. Oranges are ideal snacks because they are rich in minerals, vitamins, and water which refreshes your organism. Also, there are…

Benefits of banana
Nutrition

10 Reasons Why Bananas Are Amazing Fruit

  • By Stacey McGregor
  • January 2, 2017

  I don’t have to tell you that bananas are amazing fruit. You know that I’m sure. Bananas contain a lot of fibers and different types of sugar (sucrose, fructose, glucose) – more…

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