Weight Loss

What is Garcinia Cambogia and Can It Help You Lose Weight?

What is garcinia cambogia

If you are trying to lose weight you’ve probably heard about many different tactics.

One of them is using Garcinia Cambogia in the weight loss battle.

What is Garcinia Cambogia?

Garcinia Cambogia is a fruit which promotes weight loss.

Garcinia cambogia, a tropical fruit from Southeast Asia, also known as the Malabar tamarind, is a popular weight-loss plant.

How can Garcinia Cambogia help you lose weight?

The most important ingredient of this fruit is hydroxycitric acid or HCA. (1)

It works in such way that it raises the level of the hormone serotonin which sends signals to your brain that you are not hungry.

In that way, it can help suppress your appetite.

Also, HCA blocks the enzyme citrate lyase, so your body can’t make fat layers.

Therefore, HCA is the main reason why Garcinia cambogia is popular for weight loss.

In addition, some research shows that using Garcinia cambogia can improve cholesterol levels and lower insulin levels.

So, is it worth trying?

Garcinia cambogia can help you lose weight, but probably not as much as you would like to.

Some research shows that people who use Garcinia cambogia can lose up to 10 % more weight than those who don’t.

Maybe you think it’s not much, but every pound counts.

Garcinia cambogia works as a fat blocker, fat burner and appetite suppressant.

And because of these features, this fruit is used in various weight loss supplements.

The 2 most popular Garcinia Cambogia supplements are:

1. Garcinia Cambogia Extra

It acts as a fat burner and appetite suppressant stopping you from overeating whilst blocking fat storage.

GCE Ingredients:

  • Garcinia cambogia plant – a fruit from Indonesia that acts as an appetite suppressant and fat blocker.
  • Raspberry ketone – a natural phenolic compound that is very effective in breaking down fat cells and helping your body burn fat quickly.

GCE Side effects:

Garcinia Cambogia Extra is one of the safest weight loss supplements because it is mainly made of natural ingredients.

There hasn’t been any significant research conducted concerning safety, but also there hasn’t been any bad experience reported by consumers.

Pregnant women and minors shouldn’t use any supplement before consulting a doctor.

GCE Price:

You can buy one bottle for 49.95 $.

There are many discounts, so it could be even cheaper.

The price for 2 bottles + one for free is 99.95$.

You get a 60 days money-back guarantee.

Bottom line: GCE is one of the best natural weight loss supplements. It is good if you want to try some alternative supplement. Read a detailed review HERE.


2. Garcinia cambogia (Bauer nutrition)

Over the counter appetite suppressants Garcinia Cambogia

Garcinia cambogia by Bauer Nutrition acts as an appetite suppressant.

It is no3 in our Best Appetite Suppressants List.


  • Garcinia cambogia – fruit that promotes weight loss
  • Raspberry ketones – a natural compound that prevents fat storage.
  • Other ingredients are Hypromellose shell, Rice Flour, and Magnesium stearate.

Side effects:

Although the manufacturer doesn’t list any particular side effects, sometimes consumers may feel headaches.

But, there hasn’t been any significant research conducted concerning safety.

Pregnant women, minors, and people with specific health issues should not use any diet supplement before consulting a doctor.

GC Price?

The price for one month supply is 44,95 $.

If you buy two bottles for 89,95$, you get the third one for free.

You get a 60-day money back guarantee and free shipping.

Bottom line: Garcinia Cambogia can reduce your appetite. It is a safe diet supplement and it is made with natural ingredients. Also, it is one of the best diet pills that work fast without exercise. Read a detailed review HERE.


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